Welcome to Team Optimum personal training. Do you want to improve your fitness and get into better shape? Need help with your nutrition and exercise?
With excellent exercise programs and nutrition plans, Joe will help you achieve your fitness goals as a passionate and highly qualified personal trainer.
Joe is a passionate and highly qualified coach who can help you achieve your fitness goals in a fun and challenging way. Joe will help guide you through your fitness journey with excellent
exercise programs, nutrition plans and the accountability you will need to achieve your goals.
- BSc Strength Conditioning and Sports Coaching
- CIMSPA Level 3 Personal Trainer
- Registered Boxercise instructor