Sports massage treats a range of sports injuries, as well as complimenting your training regime to prevent injury.
Remedial Sports Massage
Using Swedish massage techniques, remedial massage works deeper into the muscles to create balance, relieve stress and promotes deep relaxation.
Both treatments can help prevent and solve:
- Reduce pain and muscle strain including back or neck pain and muscle tightness.
- Enhance performance and support training
- Improve posture and flexibility
- Minimise delayed onset muscle soreness (DOMS)
- Tension headaches
Sports and Remedial Massage at Ethos in South Kensington is offered by:
- Download Philip’s profile (pdf)
- Download Maria’s profile (pdf)